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MENTAL HEALTH AWARENESS WEEK

ts MENTAL HEALTH AWARENESS WEEK, during this week its important for all of us to remember especially in these times how fragile our mental health can be.
Take a walk, phone a friend, blast out the Karaoke, whatever makes it all a bit easier.
Remember ” Your illness is not your identity, your chemistry is not your character”
Be Kind to yourself

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MENTAL HEALTH AWARENESS WEEK 2020 – Be Kind
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